Race Report: 2013 LA 13.1 Marathon

First of all, thank you to the good folks at the 13.1 Marathon series for extending an invitation to me to run this race again. I ran this race last year as a way to kick off 2012 and figured I'd keep the tradition going in 2013. What I did not expect was for me to come even close to the time I ended up running it in.

Before I start, I have a little gripe that needs airing. The race itself starts in Venice and ends near Playa Vista. For whatever inexplicable reason, they decided to make packet pickup for each day - the Friday and Saturday prior - about 20+ miles away from the start. The first day deep in the Valley in West Hills and the following day way down south in Torrance. I just could not wrap my head around this. No race morning pickup either. What if guests had flown in from out of town and didn't think they'd need to rent a car?

Make sense to anyone else?

Anyway, fast forward to race morning on Sunday. The forecast called for COLD weather (by LA standards) so I ultimately settled on gloves + arm panties to complement my singlet and favorite race shorts. Since where I was stayed was fairly close by, I waited about 30 minutes before the official race start time of 7am to head out. I parked about 1/2 mile away and jogged to the start. It was definitely brisk out but I felt ok. It was near perfect racing weather.

I scanned the crowd for familiar faces but didn't see anyone I knew so just tucked in a bit behind the 1:30 pace part of the corral, heard the national anthem and about 5 minutes after 7am, we took off.

I decided to run purely by feel and based on my training (or lack thereof really) I still figured a 1:40-1:45 would be easily manageable. I ran steady but easy during that opening mile and just as we hit the end of the Venice Boardwalk to turn inland, I glanced at my opening mile split: a 7:05. Hmm...I deliberately took it easy knowing it was easy to get carried away and run a fast initial mile split. But as we ran down Venice neighborhood toward Marina Del Rey, I clocked off my 2nd mile split this time a 6:56 mile.

Mile 1 - 7:05
Mile 2 - 6:56
Mile 3 - 7:02
Mile 4 - 7:01

It was very surprising to me to run at this easy an effort and to be clicking off mile splits like that. While a part of me waited for the inevitable fatigue, I just tried to say positive and accepted what the day was giving me. Game on.

From the Marina, we ran through Ballona Creek a bike path that goes inland to the beach. I was still feeling good and passing folks here and there running a steady pace.

All smiles at Ballona Creek

I was somewhat dreading the concrete bike path once we hit the beach portion of the race and also because I've never run a race in my fairly new Brooks Green Silences. But despite the lightweight construction of the shoes (6.9 ounces) they held up great.

Mile 5 - 6:57
Mile 6 - 6:59

I hit the 10K mark around 43:30ish which would be a new PR for that distance. I also took out my one and only gel here but took me awhile to get down because the cold weather gave it a thicker consistency. Although I had a small water bottle on me, I still took in gulps of Powerade when the aid stations had them because I also forgot my salt pills. But given the coldness of the day, I knew I wouldn't be losing too much sodium.

A little after mile 7, I finally started to feel some fatigue in my legs. And it was starting to get difficult to stay engaged without much music and fanfare. Sweet relief came in the form of leaving the concrete bike path of Dockweiler Beach as I ascended briefly up to Vista Del Mar street - the main highway that runs parallel to the beach.

Mile 7 - 6:59
Mile 8 - 7:04
Mile 9 - 7:11

Vista Del Mar is the lone out and back portion of the course and I of course eyed the front-of-the-packers with envious eyes knowing they were on the homestretch while I was temporarily running further away from the finish. There was another gradual climb as we ran towards the end of the street towards Manhattan Beach and just before mile 10, we made a U-turn to run the remaining 5K down the coastal highway.

Mile 10 - 7:05
Mile 11 - 7:09
Mile 12 - 7:10
Mile 13 - 7:01

I kept my eyes peeled for friends and familiar faces but unfortunately did not see anyone I recognized. However, I did bump into my friend Andee who was out doing a casual long run with her friend Matt. She gave me some quick words of encouragement and after a slap of hands, I proceeded to keep on truckin' down the road managing to pass a couple of runners along the way.

Fastest Half...Complete!

I got a little nervous when the mile 12 marker was over .3 miles off but before I knew it, I started hearing the crowd and the finish chute came into view. I knew I had a PR in the bag and so I sprinted in making sure no one passed me on the final stretch. Official time = 1:32:32

Done!

After I was done, I walked over to cheer in my compatriots including some friends of mine. The finish line is one of my favorite places in the world and it's hard not to get inspired by some of those runners.

As I stated before, I was pleasantly surprised by this result especially considering I'd done very little specific training to prep for this race. But this gives me some encouragement that a PR at the LA Marathon is very possible thing assuming I do some very specific road training leading up to it (officially signed up last night). Thanks again to the good folks at 13.1 Marathon Race Series (please change the packet pickup locations!). Hope this is a sign of things to come in 2013.

Onward!

LA 13.1 Marathon: Entry Giveaway

Hey guys. Doing another race giveaway for the LA 13.1 (Half) Marathon taking place at 7am on Sunday, January 13th. This is a pretty cool course and like last year, I will be participating to kick off the new year.

The race starts at the Venice Boardwalk on Rose, runs out of Venice through Marina Del Rey, then runs down the boardwalk and back up Vista Del Mar before finishing at the end of Playa Vista.

To enter, please simply 1) follow me on Twitter (if you aren't already) and 2) retweet my original Tweet. Winner will be announced Tuesday, January 8th.

Here are some additional details...hope to see you there!:

·         Allstate® Life Insurance and non-profit organization Give Your Sole have partnered to collect moderately used athletic shoes to donate to charity at the Allstate Life Insurance Los Angeles 13.1 Marathon® on Sunday, January 13.

·         All shoes collected in Los Angeles will benefit the Union Rescue Mission, an organization that is dedicated to serving men, women, and children experiencing homelessness. The Union Rescue Mission is one of the largest rescue missions of its kind in the United States, and the oldest in Los Angeles.

·         Donations from race participants and Los Angeles residents will also be collected during 13.1 Marathon® packet pick-ups on Friday, Jan. 11 at Road Runners Sports West Hills – Fallbrook Center in West Hills, Calif. from 12 p.m. to 7 p.m. and Saturday, Jan. 12 from 10 a.m. to 5 p.m. at Road Runners Sports Torrance in Torrance, Calif.

·         Runners who donate their shoes on race day will receive a free pair of flip-flops to wear home.