Another 4:45am wakeup call to get in my 10-11 mile run before 8am.
Coffee, bathroom, computer...out the door by 5:30am.
46 degrees at start. Ear warmers, gloves, sleeves...the works.
iPod Shuffle loaded with new U2 album among others (not their greatest).
First 2 miles: 8:58, 8:49 (still trying to warm-up)
Hit Clover Park by 2.85 mile mark.
The park is an approximately .75 mile rolling, windy path.
Picked up pace a bit, did several loops.
Started to head back a little after the 7 mile mark.
Last 2 miles: 7:54, 7:53.
Total for the day = 10.80 miles @ 8:18 pace.
That was fun.